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My Story

Let me guide you!

 :: Rebuilding Gut Health


:: Improving Nutrition

:: Eliminating toxicity


:: Reading labels


:: Pantry Makeover

:: Childhood Nutrition

Hi, I'm Celina!

I am a Certified Health Coach, Doula, and a proud mamma of two amazing children who inspire me to be the change that I want to see in the world. I am on mission to help families improve their health and wellness. We live in a society that has been misled and suffering from poor diet, lack of movement, chronic stress and extreme toxicity. This brings upon unexplained illness, rising infertility, and undeniable suffering. I believe that NOW is the only time we have to get up and fight for the amazing body and mind that we have been blessed with.

I have had my own journey with personal health challenges involving relentless digestive disorders (battling IBS, ulcers, acid reflux and heartburn), hormone imbalance (endometriosis and migraines), Fibromyalgia (chronic fatigue, endless pain, and depression), heavy metal toxicity, and multiple neck injuries. I've had a birth experience that could have gone much differently (for me and my son) and a redeeming birth experience with my daughter. Through this, I have learned the importance of taking care of my mind, body and spirit to regain health using alternative modalities and nutrition. I am also empowered to support others in their journey of welcoming motherhood and raising a healthy, thriving family. I am passionate about teaching nutrition, mind and body balance, family health and wellness (prior to conception, during pregnancy, and postpartum, providing newborn care and assessing imbalance in children.

I have a background in science from my original pursuit of a nursing degree. Multiple health challenges broke my pursuit not once but twice. This is when I surrendered to God's will and followed the path chosen for me. New to the city (I'm a country girl), as I learned about healthier food options and natural health, I was led to continue my education through the Institute of Integrative Nutrition. Shortly before beginning IIN, I took a position at a health and wellness store where I provided health consultations to hundreds of people. After years of coaching and caring for a toddler, I decided to pursue an all-inclusive education with Madriella to become a certified birth and postpartum doula, childbirth educator, and lactation consultant. I also have done continuing education in many ways to help bridge the gap between clients and the health care system to ensure improved health and well-being in every situation. My most recent studies were completed through the School of Applied Functional Medicine, which strengthened my love and passion for gut health.

I am HIGHLY motivated to leave a positive impact on the world and its increasing number of unhealthy individuals. I vow to continuously further my education and gain new experiences in order to do so. With my previous experience, complemented by my dedication to change the world, I hope to surpass your expectations!


" Unless someone like you cares a whole awful lot, nothing is going to get better. It's not. "
>> Dr. Seuss

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